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New Holiday Menu & Gluten Free Options at Au Bon Pain

I was recently invited to attend blogger/media tasting at Au Bon Pain, hosted by Chief Brand Officer, Maria Feicht and Executive Chef/Director of Culinary, Roger Bowles. Unfortunately, I had to work and could not go. But, lucky for me, I was invited to check out the new holiday menu and gluten free options at a later time.

When you think of Au Bon Pain what comes to mind? Bagels? Sandwiches? GLUTEN?

Yes, they do have a gluten-filled menu, but they also have many gluten free options, including; salads, soups, a chicken harvest rice bowl, oatmeal, hot and cold lunch bar items, and other gluten free snack options.

Au Bon Pain strives to create healthier yet flavorful convenient options for everyone. ABP’s website offers nutritional and allergen information for every single menu item.Screen Shot 2014-01-05 at 10.50.34 AMAt Au Bon Pain, items are clearly marked if/when they contain allergens. I like the variety of gluten free options available at each location and I am happy that Au Bon Pain is recognizing this opportunity to give their customers more information about their products.

I’ve eaten at Au Bon Pain numerous times but I had no idea that the company was founded over 35 years ago in Boston! Au Bon Pain has over 250 locations world wide, including Thailand, Japan, and Kuwait.

Six times a year, the company introduces new seasonal items to the menu, and sometime they become permanent fixtures. The New Holiday Menu only includes one new gluten free option. It’s disappointing there’s only one GF option, but once you try the GF Thai Coconut Shrimp, you won’t care about the gingerbread cookies or peppermint shortbread!

The Thai Coconut Shrimp is a blend of petite shrimp, red peppers, carrots, bamboo shoots and lemongrass in a coconut and curry broth with a touch of spice and fresh lime. This is not the type of soup I would expect to find at this café, but I am pleasantly pleased that it is on the menu and I hope that it becomes a mainstay! IMG_5937

And, Au Bon Pain now has K-Cups! Awesome right?? I drink coffee, from a Keurig machine, Every. Single. Morning. So this was great news for me!

Au Bon Pain has over a dozen locations in Boston and Cambridge. To find a location near you, click here.

Au Bon Pain on Urbanspoon

 

Published by

Jessica

I've been on a gluten free diet since January 2009. It's been an adventure, and a challenge at times. I love to go to new restaurants and try new foods, and being gluten free can make eating out difficult at times. But I will not let my dietary restrictions get in my way of finding new restaurants and products. These are my stories of being a young women in a big city, eating out and trying new foods, all while NOT eating gluten. Like I said, it's an adventure and you are welcome to come along... Please note that as I try to eat gluten free 100% of the time, my intolerance is not as severe as others so please use caution when dining at restaurants that are not certified gluten free.

3 thoughts on “New Holiday Menu & Gluten Free Options at Au Bon Pain

  1. This is awesome! Eating out with a gluten allergy is so stressful for me. I am going to have to find a ABP here in NJ! Thanks!

    1. Hi Jennifer – they have really good soup. I also like the gluten free vegetable soup.

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