Over the past few years, there has been an explosion of ice cream parlors in every town and city. People are consuming more ice cream… Read More »Is Ice Cream Gluten Free

Gluten is a protein found in wheat, rye, malts and a lot of processed food. As you can see gluten occurs in an awful lot… Read More »Is Couscous Gluten Free

Cornstarch is gluten free; corn is not a grain, so it doesn’t contain gluten. However, there may be other ingredients used to make cornstarch that… Read More »Is Cornstarch Gluten Free

The fact is that most people don’t realize that cheese can cause them great harm. The reason for this is because most people don’t know… Read More »Is Cheese Gluten Free

We have been asked alot of questions from people about gluten intolerance. And the question that come up the most is around buckwheat. Specifically to… Read More »Is Buckwheat Gluten Free

Well, yes and no. Grits are corn, millet or rice grits, but pre-ground grits for breakfast aren’t gluten free. Look for stone-ground grits at health… Read More »Are Grits Gluten Free

Gluten is found in a number of grains that serve as the main ingredients for bread. The reason why gluten isn’t good for people with… Read More »Is Sourdough Bread Gluten Free

Farro is an Italian grain that has become very popular in recent years. The reason behind this popularity is due to the health benefits of… Read More »Is Farro Gluten Free

Gluten is a protein commonly found in wheat, rye and barley. Some people have sensitive to gluten and are unable to eat it. Many of… Read More »Is Barley Gluten Free

You may have heard of gluten and wondered if potatoes have gluten. There are some misconceptions about this food in the US that many don’t… Read More »Do Potatoes Have Gluten